Product Description
Tenacious was born from my own menopausal journey.
Like so many women, I found myself navigating changes I didn’t fully understand—physically, emotionally, and mentally—often wondering, “Is this really normal?”
Listening to Menopausing by Davina McCall was a real turning point for me.
It resonated deeply because it’s honest, raw, informative, and incredibly reassuring. It shines a light on experiences so many women are having, but often aren’t openly talking about.
There were moments where I felt completely seen—those “that’s me!” moments that bring both relief and understanding. For me, one of the biggest was finally deciding to embrace HRT after plenty of hesitation and uncertainty.
That’s why I’d wholeheartedly encourage you to dive into this book. Whether you’re just starting to notice changes, deep in the thick of menopause, or simply trying to understand your body better, there is comfort in recognising yourself in someone else’s story.
At Tenacious, that’s what this journey is about—knowledge, self-compassion, and finding the support that helps you feel like you again.
Because understanding is the first step towards taking back your power.
Menopausing: The Positive Roadmap to Your Second Spring Davina McCall & Dr. Naomi Potter
If you've ever felt confused, alone, or silenced by your menopause experience — this is the book that changes everything.
Menopausing is the Sunday Times No.1 bestseller and winner of the British Book Awards 2023 Overall Book of the Year, co-written by TV presenter and wellness advocate Davina McCall alongside Dr. Naomi Potter, a British Menopause Society accredited specialist with over two decades of medical experience. Together, they've created the most comprehensive, compassionate and no-nonsense guide to perimenopause and menopause available today.
This is more than a book — it's a movement. Packed with evidence-based science, real women's stories, and honest advice on everything from HRT to hair loss, brain fog to libido, Menopausing tackles every symptom and question head-on, without shame or scaremongering.
Whether you're just beginning to notice the signs or are deep in the thick of it, this book will arm you with the knowledge to make informed decisions about your health and your life — and remind you that you are absolutely not alone.
Inside you'll find:
- Clear, science-backed information on perimenopause and menopause symptoms and treatments
- Real stories from real women, offering comfort, humour and solidarity
- Honest guidance on HRT, lifestyle, mental health, relationships and more
- Expert advice on navigating the menopause at work and at home
"Game changing." — The Guardian
A must-have for every woman's bookshelf — and a brilliant gift for anyone who deserves to feel informed, empowered and truly well.
