{"product_id":"menopausing-davina-mccall","title":"Menopausing","description":"\u003cp data-start=\"97\" data-end=\"151\"\u003e\u003cstrong data-start=\"97\" data-end=\"151\"\u003eTenacious was born from my own menopausal journey.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"153\" data-end=\"314\"\u003eLike so many women, I found myself navigating changes I didn’t fully understand—physically, emotionally, and mentally—often wondering, \u003cem data-start=\"288\" data-end=\"314\"\u003e“Is this really normal?”\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"316\" data-end=\"440\"\u003eListening to \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eMenopausing\u003c\/span\u003e\u003c\/span\u003e by \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eDavina McCall\u003c\/span\u003e\u003c\/span\u003e was a real turning point for me.\u003c\/p\u003e\n\u003cp data-start=\"442\" data-end=\"624\"\u003eIt resonated deeply because it’s honest, raw, informative, and incredibly reassuring. It shines a light on experiences so many women are having, but often aren’t openly talking about.\u003c\/p\u003e\n\u003cp data-start=\"626\" data-end=\"870\"\u003eThere were moments where I felt completely seen—those \u003cem data-start=\"680\" data-end=\"694\"\u003e“that’s me!”\u003c\/em\u003e moments that bring both relief and understanding. For me, one of the biggest was finally deciding to embrace HRT after plenty of hesitation and uncertainty.\u003c\/p\u003e\n\u003cp data-start=\"872\" data-end=\"1134\"\u003eThat’s why I’d wholeheartedly encourage you to dive into this book. Whether you’re just starting to notice changes, deep in the thick of menopause, or simply trying to understand your body better, there is comfort in recognising yourself in someone else’s story.\u003c\/p\u003e\n\u003cp data-start=\"1136\" data-end=\"1277\"\u003eAt \u003cstrong data-start=\"1139\" data-end=\"1152\"\u003eTenacious\u003c\/strong\u003e, that’s what this journey is about—knowledge, self-compassion, and finding the support that helps you feel like \u003cem data-start=\"1265\" data-end=\"1270\"\u003eyou\u003c\/em\u003e again.\u003c\/p\u003e\n\u003cp data-start=\"1279\" data-end=\"1352\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eBecause understanding is the first step towards taking back your power. \u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eMenopausing: The Positive Roadmap to Your Second Spring\u003c\/strong\u003e \u003cem\u003eDavina McCall \u0026amp; Dr. Naomi Potter\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIf you've ever felt confused, alone, or silenced by your menopause experience — this is the book that changes everything.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003eMenopausing\u003c\/em\u003e is the Sunday Times No.1 bestseller and winner of the British Book Awards 2023 Overall Book of the Year, co-written by TV presenter and wellness advocate Davina McCall alongside Dr. Naomi Potter, a British Menopause Society accredited specialist with over two decades of medical experience. Together, they've created the most comprehensive, compassionate and no-nonsense guide to perimenopause and menopause available today.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis is more than a book — it's a movement. Packed with evidence-based science, real women's stories, and honest advice on everything from HRT to hair loss, brain fog to libido, \u003cem\u003eMenopausing\u003c\/em\u003e tackles every symptom and question head-on, without shame or scaremongering.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWhether you're just beginning to notice the signs or are deep in the thick of it, this book will arm you with the knowledge to make informed decisions about your health and your life — and remind you that you are absolutely not alone.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eInside you'll find:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eClear, science-backed information on perimenopause and menopause symptoms and treatments\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eReal stories from real women, offering comfort, humour and solidarity\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eHonest guidance on HRT, lifestyle, mental health, relationships and more\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eExpert advice on navigating the menopause at work and at home\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003e\"Game changing.\"\u003c\/em\u003e — The Guardian\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA must-have for every woman's bookshelf — and a brilliant gift for anyone who deserves to feel informed, empowered and truly well.\u003c\/p\u003e","brand":"Tenacious Wellness","offers":[{"title":"Default Title","offer_id":56558519648582,"sku":null,"price":11.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0973\/9314\/8230\/files\/menopausing.jpg?v=1778523464","url":"https:\/\/www.tenaciouswellness.co.uk\/products\/menopausing-davina-mccall","provider":"Tenacious Wellness","version":"1.0","type":"link"}